https://www.reddit.com/r/NoFap/comments/53k7t9/a_list_of_all_the_bullshit_you_tell_yourself read this every time you feel urge.
The point is when you relapse Don't go too far, 1 relapse is enough try aging with more anger & determination Relapse doesn't mean you fail
I tried with my best for 3 weeks, first week I had 1 relapse , the second I had 2 relapse ,third week clean, today I started the fourth.
The secret of change is to focus all of your energy, not on fighting the old, but on building the new.' - Socrates
Just know you never failed, you only fail when you give up totally, you being here right now shows how determined you are and willing to better yourself, you're strong always remember this.
I realized that when anyone relapse and tell us why he fall he help other mate to avoid that mistakes.
relapsed 1 time after 3 day but I will not reset my counter to scape from the loop of first 3 day again :(
ty for everyone help anyone when he is weak and desperate . all of you deserve a lot for helping people . I wish all of you good life :)