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if i can give your advice :
first get vitamin like zinc (it can be found on supplement, and pretty cheap), zinc is the most man lost when they...
@Harpsichord i think 1 its okay, but it might be become 2 in around 30 minutes again,
it is the last time iam doing No PMO
gonna be in
it is normal man,
because our thyroid starting to active highly again, when we doing fap actually we lost amount much of energy, that other...
so i wanna tell you all.
after some sort of going to nofap, excercise everyday, more eat healty food
and going to read book about...
dude, if i can give u some advice.
it might be help you, it is some step :
1. Know when the trigger show up, whether it is in the...
dude, may i give u a little advice?
iam actually still not got long streak tough, but i know the tips that can help you.
if u said it is about...
i have got this morning wood when i doing No PMO for 7 days or more, every time i reach that point, my morning wood will come back.
Thank you very much guys for your advice,
i think i also very agree with u guys to take up to 60 days++.
thanks and i also really want to have...
yeah, i think it takes time to replace the energy that we wasted it,
i definetly agree with u guys aout it takes more time.
i just wanna ask to...
So now iam in currently 7 days in NO PMO,
and to be honest i change much of my habit nowaday,because i just kind want to make impact in...