Holidays are my pitfall, have to make detailed strategy to deal with holidays. However slipped after a good time. Next Target 30 days!......
Hey dude how's your streak going, your one of the first people to encourage me on my journey and I would really like to say thank you
Yes, deal with it first. It will go away. Don’t be afraid of m. Don’t force it. First look for getting porn out of your life. Know the harms. If u fail make each session as small as possible. U will notice that if u watch p u feel bad. Less happy than normal life.
Actually there is no way to define it. I was doing the same thing last few years. I knew pmo is bad. But couldn’t give up. Reluctant and lazy I was. Only what I can say, those things are addiction like any other. Smoking, drug u name it.
