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Day 3/7. Urges were strong last night due a lack of sleep but thank God I did not destroy myself again.
Day 1/7. No urges due the high amount of work I had. Being busy is really good to fight off this disease.
Hi. Relapsed after 3 days. Now I'm 3 without pmo. I'm going to restart my counter and begin the challenge again. Thanks for the support.
0 of 7. I hope I do well resisting the urges.
Day 1/7 done. I hope you guys are doing fine as well.
Day 0/7. Hoping to start off the year on a positive note.
Day 1/7 complete. Merry Christmas, guys.
After achieving 20 on the 30 days challenge I started relapsing hard. Couldn't even get to a week. So I'm starting from the bottom, the base...
Day 3 and 4 done. A week is closer now...
Day 2/30 complete. Trying to avoid staying up till late and taking my phone to bed. I always relapse in the night time
Day 1/30. Here I go again
What frustrates me the most is that
Thank you, mate!