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I got this about a week ago, the depressed and anxiety part. It passes, I had mood swings etc but just take every day as it comes, its not easy...
@ GL Lucid Thanks for the reply. I've jumped the gun a little bit and think I need to just cool it a bit. I suppose going from a 60% erection...
Hiya, 20 days in doing basically a hard/monk mode and not looked at any p or had p fantasies. Was 3 times a day pmo addicted, some mild pied and...
ok.. Had my first morning wood.. had a touch and good gravy... i was in the zone for 1 hour thinking of nice things and it didn't go limp not...
yeah he's right, the acknowledging it is a problem is huge step. Lots of people, myself included buried it for too long. Good luck sir.
Good stuff, the first couple weeks were mental for me, rollercoaster of emotions but it gets better.
Good luck. Nofap isn't the answer to everything but getting your diet in check will make you feel better in no time. Got a blender? :)
First time trying nofap and overall doing good. Emotionally all over the place the last couple weeks, high-highs and low lows.... this is...
Kiron370 - did you find you were just "in the moment" i.e. not thinking about porn scenes or was it something else, like a zen state where you...
Might take you up on that at some point. Haha, you bloody females have it easy :)
Thanks Rav, don't feel you always have to reply, i do appreciate it though really, always feel a bit "oh god, poor woman will have to read the...
No worries, it does help. The skype girl, well, we might be meeting in the summer if i go out there or definately in september when she comes to...
Rav70 - thanks again, you're really helping people and you deserve a star for having to listen to all these guy things and explainations of our...
