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Yes, anxiety in general and especially before tests. I'm taking some medication too, but it's not sufficient
Looking for tips for better coping with anxiety. Does anyone recommend something?
Hey Tiger, have a nice week, friend.
Lately I've been studying a lot about addiction and reward system. I have even considered doing my residency in psychiatry.
Relapsed thursday and friday. Back to day 0 =[
Quite pride of myself for beating an urge a few minutes ago. My motivation was focusing on how bad I would feel after the relapse.
Today I'm in control of myself
Today I realized that I should not live for others. You can't live waiting for everyone's approval. It's time to work it out.
I will get through this. These toughts will end one day. I will win this fight.