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So far I have only achieved two decent streaks then had essentially a year long relapse. But on both streaks I found around the 30 days mark I...
I’ve relapsed for the past 4-5 months and the anxiety and brain fog is worse than it’s ever been. I now know that during good runs at nofap my...
PMO has left me unable to have a normal sexual relationship with women as well as depression, anxiety and lethargy. I objectify women and once...
I don't agree with this at all...when I get a good streak going sex with my gf doesn't have any effect on my energy levels, unlike pmo.
It's slow progress that's for sure. I find I get peaks and troughs, but generally I feel better as I continue. One thing I do notice personally is...
This has started happening to me once I get into a good streak, I see it as my bod starting to behave normally!
It's not at all easy. Some days I feel really strong but then just the next day I'll be weak and cave in. I think for me just remaining mindful at...
So you find just watching videos on Youtube becomes a trigger? I hadn't really considered that but I guess it makes sense. I tend watch youtube...
That's a tough break man. How did you manage to get to 90 days? I've only got to about 35 days so far on my best streak but have totally fallen...
I'm in a bit of a similar spot. I was doing really well up until August with two long streaks but then relapsed and have been PMO'ing daily since....
That's how I feel on a day to day basis! Getting to the 30 day mark a lot of that cleared up for me. Perhaps it'll subside with more time?
Today I will not use porn because I want to gain control of my life and start achieving my life goals.