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Yes, it’s the weekend. I have free time. Too much of it. I get bored and start doing it.
I went solo and made it far. Over 220 days! That was almost a year ago though... now Im constantly struggling to get past 7 days. Need help.
I’d like to remind you that there’s no shame in seeking professional help - therapy. I’ve never tried but surely it must help. If you feel...
You know... I spent 1 year of my life trying to quit and then relapsing over and over again, withdrawl symptoms were everlasting since I would...
It’s porn that causes most of the problems, it’s porn that gets us hooked and destroys us. But it’s masturbation that’s hard to stop, it’s...
Focus on the fact that so many people look up to you now. You are where so many people want and are desperately trying to get! I’m sure you’ve had...
Congratulations on how far you’ve made it! I hope you’re proud, I know that I and the rest of this community surely are. I understand that now you...
Hey man, great post. Today is my 104th day and I must admit that I too have watched porn several times throughout my streak, even quite recently....
Thanks man! Not only did I not expect to make it this far anytime soon, but it was also way easier than expected
[IF YOU WOULD LIKE TO ONLY READ THE TECHNIQUE, SCROLL DOWN UNTIL YOU SEE RED] I’m sure many people that have been trying to quit PMO for a while...
Basically go away for a long(er) period of time and when you return, try not to think about this problem that you had in that environment before....
Sure I didn’t forget that I used to masturbate in that room/area but I had just gotten used to not even seeing that area anymore so I couldn’t...
I’ll write a thread about this in a few days, but what worked for me was changing my environment for a couple of weeks. Go on vacation (I know you...