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today I am aware I can influence my future but can´t control it. I decide to influence it positively
Today I couldn't concentrate while studying, so I relapsed. Then I remembered to return to NoFap . Good place to find motivation
finished 90 day challenge no PM. now starting new challenge without internet compulsive use
So this is it. 90 days without PM!!!! It feels incredible how after this challenge I almost don't miss porn at all. To be honest I do miss M, and...
one more day to go! after this a new challenge begins and it will be even more difficult this time
Last night I ascertained something about how the addiction works in the brain. It has a lot to do with the search, I spent an hour searching...
5 more days to go!!! :emoji_grinning::emoji_grinning:
what do you mean? a relapse is never a sign of weakness, there are many things behind a relapse. Take a moment in silence and think what was going...
Hello, I am under medication with bupropion since February, prescribed by my psychiatrist. It helped me to deal with cravings by making them...
youtube itself is not harmful, how I abuse of it is the harmful thing. Many times I use it to deal with anxiety and I end up loosing control and...
Hey you F..king internet. I gave you my whole day, and I'll take it back. I will beat the craving for you
Hello, I have the same problem. I binge-watch youtube frequently and also binge-surf the internet for diverse web sites. Most of the things I...