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Hi guys. I relapsed today. Entirely my fault. Laptop was in the house and didn't take it out out of laziness and you know the rest. But what...
Thank you guys for the support. I'm feeling much better and realised that life moves on. Opportunities come and go and the last thing I need right...
Hi guys, I messed up a video interview I've been working so hard for because I was stupid and missed the deadline. I'm feeling the urge to PMO...
Hi guys, So I just relapsed. A key trigger of mine is being in the house before the evening. Today however I am ill. I was a bit ill yesterday...
I have found that when I did a high intensity 'HIT' workout I definitely felt a lot better. But I think my issue is I want to get stronger and...
I just want to say thank you to all of you for your help That makes a lot more sense. Its ultimately about not resting. Thanks my friend!
Thank you very much bro. Just out of interest how much has working out helped You? I've been pumping weights and not going to lie I've had very...
Thank you so much for the message Jefe. It means a lot. Messing up sucks
I just want to say thank you all so much. It means the world❤
Hi guys, So for the past 3 or 4 days I've been trying really hard to not PMO. In the past I used to M in order to avoid P. This helped the urges...