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That's exactly. Im only finishg day 5 (in bed atm) but every day without PMO is a victory.
Listen man, porn was never a medication. It was a cruch that made you feel temporarily better but if you want to really feel good, you have to...
I'll try and keep to a minimum certainly and realistic as well though I don't plan to start soon.
I read a lot. Lack of sleep is frustrating but it can imrove. Don't focus on how you can't sleep or on your desire to MO. Try getting up and doing...
Do! Winning the lotto will afford therapy to help quit this shite.
So I've just finished reading on yourbrainrebalanced that a key to quitting any addiction is a desire to improve your life and to keep these...
I feel if I keep it realistic and as far from the porn I used to get off to as I can then it'll help and if I can go back to not doing it...
My main goal in the reboot is to kick my addiction to porn and as an added bonus, cut down on my masturbation. I don't think masturbation is...