1. We may end up as perverts for life, if we don't kill PMO with our NoFap Knife.
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Courtesy - The book of celibacy written by a monk Swami Sivananda.
1.Sat chit Ananda Ek Atma - All souls are same. 2. Visualise skeletons having sex.
The best simple thing to do when you have an urge is two beautiful components,I am following -
First stage of My Nofap journey - .1.STOP SEXTING.
NO PILLOW USAGE FOR NIGHT SLEEP FOR 110 DAYS.DAY 0.
My first self-realisation article after painful 31 days.
I don't know why I feel that urges are like the silent leeches,which keeps on coming to me,after I take them and crush them under my feet.
on the way to god mode.
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