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Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    357
    Messages:
    7,204
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    319
    Messages:
    2,748
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  1. Jks16
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  12. SirQwerty
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  13. BravelyKegger
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  14. cnajerald
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  15. born3
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  16. Anakin66
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  17. seth
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  18. 1YearToGo
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  19. calmeyes
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  20. SirQwerty
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  21. Mr. Cooler
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  22. onceaking
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  23. onceaking
    Replies:
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  24. AlexLoco90
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  25. TicLun
    Replies:
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  26. Kingofanew_world
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  27. ricardohector
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  28. Bingles
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  29. Goku level up
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  30. daleSlovinski
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  31. Matrofe
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  32. A guy of this world
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  33. jay01_
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  35. Deleted Account
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  36. loneloan
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  37. Vicit_fidem
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  38. hhh999
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    Views:
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  39. Khri$$ Javan
    Replies:
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    365
  40. Olympus2567
    Replies:
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  41. Dekisuki
    Replies:
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    215
  42. humbleAce
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  43. SirQwerty
    Replies:
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  44. Rugrathecutest
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  45. Deleted Account
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    Views:
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  46. SorryWontSayIt
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  47. Atlas18
    Replies:
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  48. Nibius
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  49. Brazilian Addict
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    Views:
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  50. Saturn5
    Replies:
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    Views:
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