Transmutation is basically killing them while fueling other activities that are more productive. It's 1 step beyond killing urges, my dude :D
I heard that word, transmutation, but what does it mean. Transferring sexual energy to activities that need to be done instead of sexual activities?
Yeah that's pretty much what it is. Practically, it means that when you get urges, you should find a way to vent out that energy on some other stuff. Like exercise of any sort. Or reading (harder alternative because you need good focus for this). Or playing video games (easiest alternative but also gives a lesser dopamine boost, so it's not a particularly healthy alternative). Whatever works for you :)
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