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Hello everyone, Please consider this, I sleep in my apartment alone. when I wake up after night sleep, I am often in bad mood and can't get...
i just relapsed twice in one day and o haven’t done that in a very long time it wasn’t to p but its still a relapse, i’ve been sitting in bed all...
Guys I cannot stress this enough. SET A STRICT TIME TO WAKE UP AND ABIDE BY IT. I have basically programmed myself to wake up at 0600 every...
Basically I was sleeping and I woke up and it was rock hard and I move to sleep on the other side of the bed and it literally brushed against the...
What's up guys. I decided to improve my sleeping. I researched a lot today and decided to compile all the different advices in a thread to help...
What time do you usually get to sleep? And would you say it's better to go to bed early.
Hello, I want to share this video that I find really good. [MEDIA] In my experience I always feel better after I make my bed and my room, it's a...