Cant help it when I'm asleep. Otherwise when I'm awake, I haven't entertained any of the above. I tend to relapse when I start flirrting with sexual thoughts, so it's a prevention tool. 1 month sobre can be quite a task. Hope we can get there. I'm stuck in a loop where I reach 60-70 and relapse. I don't know what i'm going to do different this time
Day 15 of 21 (No sexual Thoughts/Fantasy/ Voluntary Self Arousal/ Viewing any Triggering content) I'll need to keep my arrogance in check this time.
Day 12 completed! I am on holidays having fun and it’s easy. But I do have some sexual thoughts that I used to cultivate in the past they keep coming back, I have to let them go. Total streak: 26 days
Day 16 of 21 (No sexual Thoughts/Fantasy/ Voluntary Self Arousal/ Viewing any Triggering content) Dismissed a sexual thought just now. I'd rather read posts in this forum than browse social media or even worse YouTube. That thing doesn't take much time to addict you. Youtbe
Day 13 finished! Last day of may vacation is over, time to come back to my cherished routine. Total streak: 27 days.
Day 14 done! I am doing good. I need to continue letting go of the old sexual thoughts. Total streak: 28 days
Day 18 of 21 (No sexual Thoughts/Fantasy/ Voluntary Self Arousal/ Viewing any Triggering content) I suffer from Brooding personality disorder. I tend to romanticize too much when interacting with opposite sex. Being obsessed with thoughts of a single chic, unable to detach from sentiments, emotion arousing tracks, I need to work on all of em. It's a baggage I need to fix. I've been working on detaching from sentiments and being realistic. It's not easy, but I practice each day. This is my path.
Day 19 of 21 (No sexual Thoughts/Fantasy/ Voluntary Self Arousal/ Viewing any Triggering content) I'm fancying quitting the job and being autonomous.
Day 16 complete! I am doing good, I get less thoughts now. Total streak: 30 days! My little dream is achieved. I am very happy. Now I am after a whole year of no pmo.