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Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

Discussion in 'Rebooting - Porn Addiction Recovery' started by 2525, Sep 12, 2017.

  1. Maras

    Maras Fapstronaut

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    Today, I am staying positive.
     
    Azzure likes this.
  2. vasudeva

    vasudeva Fapstronaut

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    Today I am not controlled by my impulses. I will treat my rational mind with care, and rationalize impulses to be more happy, mindful and productive.
     
    Joecnn, Maras and Azzure like this.
  3. Al1tox

    Al1tox New Fapstronaut

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    Сегодня я бросаю мастурбировать, потому что готовлюсь к экзаменам , надеюсь, это поможет мне не быть таким агрессивным .
     
    Azzure likes this.
  4. Today I turned off work email notifications on my phone. I’m on holiday!!
     
    Joecnn likes this.
  5. Maras

    Maras Fapstronaut

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    Today, I am going to finish my daily goals.
     
    Azzure and Joecnn like this.
  6. Today I am going for a long walk. This will help my health, enable me to think clearly and provide an opportunity to memorise positive affirmations.
     
    Joecnn likes this.
  7. vasudeva

    vasudeva Fapstronaut

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    Today I will treat my body mindfully. I woke up an hour earlier, hydrated instead of drinking coffee, I'll make a conscious effort to correct bad breathing every hour, and I'm working out later today.

    Today I will treat my mind with care and respect; I'm gonna spend at least 1 hour taking notes on self-improvement content. I'm gonna meditate, journal, and listen to signs of impulsivity, fatigue, and unhealthy urges - and treat those signs mindfully to regain clarity.
     
    Azzure, savage_redemption and Joecnn like this.
  8. Jm22

    Jm22 Fapstronaut

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    Today I am happy, I'm resisting porn, my escalation is decreasing and I am being more productive with my life :)
     
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  9. Today I am positive and hopeful about future.
     
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  10. vasudeva

    vasudeva Fapstronaut

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    Today I am grateful for the resources at my disposal to improve myself. The hundreds (or thousands) (or millions?) of years of self-improvement reading material, the countless forum/networking sites for reaching goals, the amazing people who are active on those sites and give me advice.... I am already armed with more equipment I can use in a lifetime (or 1,000 lifetimes).

    All I need to do is chase this healthy material and abstain from the equally-abundant harmful material. And is it really that hard? To read self-improvement books - and take notes... and build good habits - and make (at least) one step forward every day?

    We are already suffering; we might as well suffer the beautiful agony of discipline - instead of the ugly pain of self-loathing and regret.
     
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  11. Today i am living a beautiful life and i know its value. So i will not do pmo and destroy this life.
     
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  12. Today I will do the best I can until I know better. Then when I know better, I will do better.
     
    ChristopherB likes this.
  13. Maras

    Maras Fapstronaut

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    Today, I am abstaining from PMO.
     
  14. Today, I am staying clean from internet pornography because I refuse to increase the demand for commercial sex.
     
  15. Maras

    Maras Fapstronaut

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    Today, I am keeping sugar away from my life.
     
  16. vasudeva

    vasudeva Fapstronaut

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    Today, I am consciously choosing to take control of my life. I know that there are superior natural forces that I can't change - and that there are things I can change. I can change the way I think, the way I interact with people, parts of my routine...

    Today, I am consciously choosing to take control of my life! Because life is for having freedom... having ownership over thoughts... and fighting healthy, lesson-packed battles that push me to better, brighter days!

    And in the process, I can help people! I can help them with PMO, I can cheer them up, I can do a job that influences people... and I can play a great role in this world and this universe.

    Let us be cheerful! Let us make progress!
     
  17. Maras

    Maras Fapstronaut

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    Today, I am going to give my all in physical exercises.
     
  18. fisherman9009

    fisherman9009 Fapstronaut

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    Today I am thankful I didn't watch porn. I am thankful I was wise enough to stop watching it. It has been over 60 days. I am filled with anxiety. But I know it is anxiety because of porn. I will not let this anxiety beat me or even hamper my life. I will be strong, and carry on, and be happier and healthier without using porn. Today I will not let my anxiety bother me
     
    Christoph108 and Maras like this.
  19. Maras

    Maras Fapstronaut

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    Today, I am not letting my shyness control me.
     
    Christoph108 likes this.
  20. Maras

    Maras Fapstronaut

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    Today, I am going to take a cold shower!
     
    Christoph108 likes this.

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