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Is this a relapse?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Pathofsuccess_1, Mar 2, 2020.

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  1. Mar 2, 2020 #1
    Pathofsuccess_1

    Pathofsuccess_1 Fapstronaut

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    I’m just innocently laying down right now and tired trying to go back to sleep, but whenever I move I feel pleasure because I’m sensitive, Im trying for this to not happen. also, my urges got me fantasizing but I cut them off the best I can everytime they come, sometimes I’ll get aroused when I look at something that reminds me of something sexual (I still look away) is any of this a relapse?
     
    Pathofsuccess_1, Mar 2, 2020
    Pathofsuccess_1, Mar 2, 2020
    #1
  2. Mar 2, 2020 #2
    Deleted Account

    Deleted Account Guest

    Not a relapse but learn some techniques to 'breathe it out' and try wearing clothing that's less likely to lead to self stimulation.

    Involuntary arousal is just you brain rewiring. Just have a tool box for dealing with those thoughts when the come up. You're still going to have thoughts - though they will lesson as days go by - but just don't dwell on them.
     
    Deleted Account, Mar 2, 2020
    Deleted Account, Mar 2, 2020
    #2

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