Keep rising

Welcome
Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

First time without porn will be stressful , but if you resist , in some months you will feel reborn.

If the first times a person relapse easly, it's okay.
The streaks becomes even longer , day by day.
Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.

Spoiler: About Relapse Prevention

We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

An effective weapon to overcome urges and thoughts : mindfulness.
The brain will try to win you and to get some triggers for the seek of dopamine. Resist

If you need a concrete help you could install these porn blockers:
https://forum.nofap.com/index.php?t...ve-your-willpower-an-aid-easy-streaks.272658/

 

EXACTLY!!!!!!!!!

You know what you gotta do, so keep fighting the great fight that you are fighting.

Seriously, your post is RAW!

Power on brother!

Also: journal. Write down your successes. Keep a log of all your great successes so you can look back and easily see them!

Create a RECOVERY FOLDER that list all you successes and failures. We can learn from our failures too!

Keep posting!

We are here to support you.

WE ARE ALL HERE TO SUPPORT EACH OTHER!