The Push-Up Daily Challenge

100

 

Just did 40

 

260, chest day

i will go in holiday this week so i don't know if i will be able to respect the schedule

 

Just did 50

 

28/07/2020

Only done the W.A.T.C.H protocol exercise, as I only had enough time to do that where at the end I did;

1 set of 15 push-ups

 

Back to 0 for me bois. Just did 30 today.

 

29/07/2020

W.A.T.C.H protocol Push-ups

1 set of 15

Basic Great Gama Stregth Routine

10 sets of;

10 Hindu Push-ups = 100

30 Hindu Squats = 300

 

50 pushups today

 

134 in various types of pushups and many sets. Chest workout, so to speak.

 

Set of 30 just now. 12:28
Another set of 30. 12:40 (Waiting for Ramen to cook)
Final set of 40. 12:55 (Ramen is ready)

In general, I could probably get my chest lower to the ground.

 

Just did 40

 

75 im dizzy asf

 

66 yesterday

 

30/07/2020

W.A.T.C.H protocol Push-ups

1 set of 15

31/07/2020

W.A.T.C.H protocol Push-ups

1 set of 15

Was struggling to get myself into doing my 10 sets Hindu Squats and Hindu Push-ups after as didn’t feel like I had the energy and also feeling sore in my back and just didn’t feel like doing it because of that. It’s making me as I was trying to go with this approach ;



Which I’d thought I wouldn’t get sore from, but I guess otherwise. So debating weather to try something different, keep to it and try to find a yoga I can do for recovery.

 

55 today boys

 

100

 

60 today

 

40 more to give me 100 for the day

 

Just 20 pushups today but I push mowed my yard for a total of 3 miles walked and I trimmed my overgrown back fence line with clippers. I’m exhausted

 

Day 0
Today's Plan 150 Push up's