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Before you relapse you probably find yourself on your bed or sitting down somewhere letting various fantasies/urges invade your mind, THIS is step...
not my original content,but needs to be posted on this site,can be used as a relapse prevention tool,i'd be happy if this helps even a single...
Hey guys, I have a number of filters on my phone and Mac as well as accountability software, however I have come across a loophole which has...
Hi all, I have recently relapsed after a 60 day streak and have been looking over my recovery plan to see how I could lessen the chances of...
I just watched a YouTube video on Nofap and I realised something Stupidly enough there were pictures of women in bikinis on one slide of his...
I was thinking it would be good to prepare for the times when you have extra pressure or are just powerfully tempted. The first might be...
After attempting to begin nofap and abstain from porn, my desire for sex increased massively, I would crave a more intense dopamine high which...
I've read a lot about other people's journeys and some of them give tips saying that I shouldn't think about girls in a sexual way, or that I...