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Flatline

Discussion in 'New to NoFap' started by Chevalblanc, Jul 12, 2020.

  1. Jul 12, 2020 #1
    Chevalblanc

    Chevalblanc Fapstronaut

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    Hey guys,

    I have started this journey upon realizing my pmo habit was slowly killing me. Before the lockdown I started experiencing anhedonia, social anciety . I can recall the month of April being a pmo binge period. I stopped by the end of the month. So its been roughly 70 days? But Ive been flatlining the whole time. Fatigue, no motivation, anhedonia , brain fog.

    Any comment would help.
    Thanks
     
    Chevalblanc, Jul 12, 2020
    Chevalblanc, Jul 12, 2020
    #1
    palindromo likes this.
  2. Jul 12, 2020 #2
    Breakthrough23

    Breakthrough23 Fapstronaut
    NoFap Defender

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    Welcome to NoFap brother. This will happen my man and its all part of recovery. I suggest going to YourBrainOnPorn.com and find articles on flatline. It depends on the individual as to how long it will take. Great job so far. Keep it up.
     
    Breakthrough23, Jul 12, 2020
    Breakthrough23, Jul 12, 2020
    #2
    One Eyed Owl, Chevalblanc and palindromo like this.
  3. Jul 12, 2020 #3
    palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist

    All right with it , flatline will make things easier. The only thing to do is do not bother about it , don't check if ''it'' still works
    Finish your reboot
     
    palindromo, Jul 12, 2020
    palindromo, Jul 12, 2020
    #3
    One Eyed Owl and Chevalblanc like this.
  4. Jul 13, 2020 #4
    One Eyed Owl

    One Eyed Owl Distinguished Fapstronaut

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    Welcome to NoFap!!!
     
    One Eyed Owl, Jul 13, 2020
    One Eyed Owl, Jul 13, 2020
    #4

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