the only real “effective way” to stop masturbating

i remember a time i was active in church, and we used to fast and pray 24 hours two times a week...

it was the most succesful period for my endeavours to break away from porn. now that you say it, i realise it could work... though its not an easy feat to take on

 

fasting kind of takes away your need for bodily desires too.... am not a psychiatrist or physician or doctor... but i agree there could be some aspect about fasting that kills desires

 

I’ve fasted regularly for ten years. Water only. My Longest run was 24 days. The first 3-4 days are tough, but then it gets pretty easy. I didn’t start nofap til this year, but when fasting the desire definitely wanes when fasting. This lent will be special, for the first time I will do no food, NoFap, no booze, and no Facebook. I can’t wait! Look out, world!