90 day challenge straight away

Hi BruceWayne2510, welcome here, and wishing you loads of strength and good luck with your 90 day challange! I hope you find what you are seeking, and that NoFap and this community will help you do so.

 

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

If you wish to keep a journal of your progress you can do so in the appropriate section found here

You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

 

my pmo tracker is not showing how many days can anybody tell me how to use mo tracker ?