Accountability for All

I nearly relapsed today by masturbation because I was thinking of a couple of women I seen on porn websites a couple of days ago and three women I seen at work. But I did watch two videos of attractive woman it wasn't porn but I didn't class it as a relapse because I be putting too much hard on myself and it would of destroyed today. 2 days done so far.

 

I relapsed and was too ashamed to post but I need to do this. You guys will keep me accountable. I need the shame to get over this.

 

day 4 +

 

Hey man I just joined the NoFap group but I have been fighting this for almost two years now. Your mindset in the second part of the quote is the absolutely right way to be thinking! However, DO NOT GIVE INTO DESPAIR. Do not think that you will never get better. One who does not fight does not get wounded. Falling and getting up is part of this lifelong struggle. This is my day 0 I just fell again to this like 8 hours ago. It is about the good struggle towards freedom. I like you was exposed at 8 to porn, have been masturbating since the 3rd grad and to porn since the 5th grade. I didn't start this struggle until I was 21. you've already got a good start by realizing you need to free yourself from this! Just keep on keep'n on. In order to make this a permanent lifestyle then you have to make this struggle a habit, fall and get up, fall and get up. We only lose if we stay down!

 

Hello, I will pay attention to this post every day. But I can only focus on September 5th. Because I'm going to start school on September 5th. Then there was almost no time to go to this website. That's all. Let's work together. Let's get rid of pornography. Today is the sixth day and I think it's a good feeling

 

day 5 +

 

day 6 +

 

day 7 +
it was a really tough day

 

day 8 +

 

Im with you

 

day 9 +

 

Hey everyone, new member, first post, thanks for having me.

34 years old and have struggled with PMO on and off for years. Happily married with my first child on the way.

I've never before heard of the accountability concept.

This is Day 0, I hope to get to at least 10, and I hope to set a new goal before I get there.

Cheers

 

Hey. Grateful to welcome a new member with us!! I am on day 10. Important is that you open the community forum EVERY MORNING and write your journal. (Here is mine) For me it works very fine. Hope this tip helps. I am sure, you'll nail it, man.
P.S. concept of accountability is HUGE. I'd recommend you to start a journal. And write every morning about yesterday. And do it at least for 6 days, then you'll see how you changed!!!!! That is true motivation!
Greatness is coming!

 

day 10 +

 

New to this community and I am with you! No beating my meat on porn anymore!

 

Hey, grateful that we have a new member!
May the force be with you.
I am sure, you'll nail it

 

Day 11 +

 

1 day complete

 

day 12 +