Do you guys tried any spiritual methods for PMO Challenge?

Welcome! There are a lot of people here who, I am sure, would call themselves "spiritual." There are many here belonging to various faith traditions.

 

Yes.

I believe sex is the most spiritually corrupting activity there is when it is improper.

The world is engulfed in a huge sexual pornographic lie.

This is not the work of any one person. This level of corruption ain't human.

How on Earth can one be safe and recover by human power alone? They cannot once they have been "turned" by the hypersexual "virus" consuming billions.

 

Well I mean outside of literally killing another being.

Like being forced or manipulated to have sex in the porn industry kills people from the inside out spiritually.

Look at what it does to addicts.

 

By human power alone I meant without sage guidance. Of course only we alone can exert our own power as ordinary humans to free ourselves. But we cannot do it fully without guidance from those who have gone beyond their own egos imho.

 

For those wanting to learn how to do this, the best tool to start the process of transmuting sexual energy the "Mool bandha" practice. This is very simple and helps to raise energy from lower chakras to higher ones. Build up of creative energy (which has its origin in the base chakra and builds up in the sacral chakra as sexual/procreative energy) results in sexual urges if it is not raised up further. This is especially the case if one's mind is focussed on sexual thoughts, as attention is what directs energy to a purpose.

So the secret of transmutation is to use the breath and attention to move energy to higher centres. Initially this is to the solar plexus in the abdomen then to the heart. From the heart you can start manifesting your true self and whatever you need around you to fulfill your purpose in this life. If you go even higher up to the third eye you will obtain a new sense of perception and understanding and see much much more than you currently can. And further up is the crown chakra which connects you to the source of everything - cosmic energy.

To carry out this practice, you need to be able to feel the sexual energy in your sacral/ genital region. Close your eyes and pay attention to it. Link it with your breath. Then take a conscious breath of inhalation focussing on the breath as it goes from your upper body down your spine and meets the energy you feel in your sacral area. As you do this contract and hold your PC muscles, so that you have fully clenched this when your breath and attention reach the base of your spine. Hold your breath and attention for a few seconds then slowly and consciously visualise the energy moving up to your abdomen and heart as your breathe out. Repeat this every time you feel a sexual build up and this tension will dissolve as your energy is moved up. You will feel orgasmic energy in your abdomen and then heart. It will then manifest in whatever you choose in a very powerful way. If you want further spiritual growth, you can proceed to higher chakras, and when you connect to cosmic energy, the pleasure is a thousand fold what people experience with usual sexual release from lower chakras.

 

Thank you so much for sharing that was very amazing insight, into practices that I have just begun to learn about. I am very interested in learning more. Have you ever experienced this?

 

Yes indeed, this is all from direct experience

 

Mantak Chia has written a lot about that. This is a taoist process for transmuting sexual energy, even if similar path can be found in other traditions. But you shall know that it demands to be guided by someone competent.