wow i joined this forum 850 days ago and nothings changed

guys, how do i finally take hold of this brutal addiction, its really fuking bad, and you really only realise the most when youve just ejacualted for 4th day in a row to porn, and you then feel totally depleated, somehow, you quit for 3 or 4 days, and then replapse and almost forget how tierd wanking over porn is about to make you feel once youve shot your load....

god i feel fuked,.... heavily sedated even almost shackled from living to even 10% of my potential, i need to quit this shit..... my best ever was 30 days hard mode i think,

aim 0/90days no porn, no masturbation, no edging
0/21 days no ejaculation during sex, but im allowed to have sex, if someone would like to be my accounatbilty partner or several please let me know in this post, i will update this post every day at 2pm uk time for next 90 days

 

d.j i think youve hit the nail on the head, lastnight i watched a video by brendon burchard, he talks about doing things in 50 minute chunks, but he insists you shoulld sleep 7-8 hours and as soon as you wake up in the morning stretch and write out your day plan using his special form, well im at my weakest in the moring and often look at phone and then fap, he also says dont look at any technology untill youve done this 50 minutes that consist of 30 min stretch and 20 min writing out your day, well this morning i did a yoga rountine, i jumped out of bed, and i have to be honest i feel great for doing this, he talks about if you go straight onto technolgy replying to emails or txts your reacting straight away and he says thats not good reacting to outside world

1/90 1/21 boom

 

not sure how that would look, but yes, we can help eachother, maybe you could post in here regular and i will moniter your progress and vise versa

 

hey, im a little un clear why youve repeated same message with different words, to the 1st message you posted in the thread, i replied saying i have made changes and you then repeated yourself again?

 

2/21 2/90

starting to feel real horny today, I also kind of quit suger today, i have no plan to quit it or else, but i would like to get it out of my system, guess i have to make sure he i dont try do everything at once and relapse in the most important issue masturbation and porn..... theres a transexual on my facebook really turns me on at thought of getting with her/him not sure how i can healthly talk to her without being over sexual.... and turning myself on to point of relapse....

 

i like this man, but can you explain what your plan might look like?

 

hey

on track bud?

 

so unfortuntley, i now only have the 90 days to hold onto, i broke the 21 day no ejaculation lastnight, i realy like transexulas, but there rare,especially where i live... and amazingly i met one in town lastnight when i nipped out for a walk about 1am, yes i was out looking for sex, or some sort of connection with a girl, i hadnt baned myself from sex i had just said i wouldnt ejaculate during sex for 21 days, but this chick turned me on so much i unfortnumtley gave in.... still optmimistic about the 90 days NoFap though,....

3/90 0/21

 

Hey happy Xmas all

Hey yeh I hear what your saying although that advice not really possible for me... as I work from home and online ... to be honest mate Iv not regularly used porn day in day out for around 3 years but I do go to it when I'm feeling down ... but like I listed above I have changed a few things around in my day to day life like starting with yoga as soon as I wake up rather then Laying in bed ....sets the tone for the day ...

 

4/90 1/21

My x gf who I kept having to finish just spoke to me for first time in 6 month ... she was only person I ever really connected with ... but because of my addiction to chase women and use porn sex etc I kept blowing her out because it was over whelming ... I just got back from doing the Hoffman process ... if any of you guys reading this have got decent money I would 100% recommend you do it .. it's an intense 6 day retreat ... kind of like theropy but doesn't really feel like it ... I think it's making it easyier for me to start moveing away from my addictions but I guess only time will tell .... just going over to see family now ... quite execited about it ... love you all