60/60 @crazyaf congratulations! @harveyspecter97 Tbh I'm not there yet. I still need to think about P in order to keep it up during S, I still have urges and I'm still looking for instant gratifications non stop.
Day 60/60 So glad & feeling "content" as a result. I must admit last night and today morning were tough as I was beginning to fall back into old habits. But managed to shake off the temptations, as it actually does gets easier to avoid them, the longer your streak is. Thank you all for the support & taking part in this journey with me. Onto the 90 days challenge now. Good luck & keep going, it is definitely worth it
Thanks mate, congratulations to you too. Soon the day will come when we will be completely free from this addiction forever.
Day 13/60. Focusing alot on my diet and workouts, and trying to incorporate cardio which truly helps alot, doing some intense cardio few times a week, felt I am really rested and dont get any temptation/urges or fantasies for a good 48 hours.