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Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

Discussion in 'Rebooting - Porn Addiction Recovery' started by 2525, Sep 12, 2017.

  1. PeaceOnEarth108

    PeaceOnEarth108 Fapstronaut

    Today I will stand up and fight.
     
  2. brightsidealien

    brightsidealien Fapstronaut

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    • Tonight I make it through another full day without PMO, and I exercise to sublimate the energy I'm not spending on that evil, awful habit.
    • Tonight I'm thankful for God's blessings and for the strength he's sent me to make it through my first FOUR days.
    • Best of luck to ALL of you tonight
     
    Christoph108 likes this.
  3. SanityOverVanity

    SanityOverVanity Fapstronaut

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    Today, for possibly the first time in my life, I looked in the mirror and told myself "I'm a good person".
     
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  4. brightsidealien

    brightsidealien Fapstronaut

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    This is just heartbreaking, but I know where you're coming from completely. I struggle to not see me as a low, dirty, awful person sometimes, due to this messed up PMO habit. Best of luck on your path man.
     
    Christoph108 likes this.
  5. SanityOverVanity

    SanityOverVanity Fapstronaut

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    Thank you, friend! It was a surreal moment for me. I actually managed to smile as I said it, too. Will now try to make it a daily habit.
     
    Christoph108 likes this.
  6. path_finder

    path_finder Fapstronaut

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    Today I Wonder whether its Just Placebo.
    I also think about the studies that say porn fapping is Bad for You.
    And the catholic mevieval thought that people need to decide - for mind or for pleasure and Body.
    What do You think?
     
    Christoph108 likes this.
  7. PeaceOnEarth108

    PeaceOnEarth108 Fapstronaut

    Today I will not watch Porn because i hate it so much.
     
  8. Inspark

    Inspark Fapstronaut

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    Today I will not watch p because I want to experience life.
     
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  9. path_finder

    path_finder Fapstronaut

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    Today I fapped again, I failed at not fapping. I did it without porn out of a spontanteneous mood. I thought: "Oh this feels great". But when it was over, afterwards, I felt ashamed, even no one saw me doing it and no one heared it. I don't feel healthier, I don't feel better in my head, I just feel relieved down under (at my dick and balls). But I got a serious headache now. What does that again mean? This lack of self Control is really a Problem. First I quit being vegan and changed for vegetarian, then I ate too much Food, then I didn't practice quigong in the morning… Fapping to porn is just one of many factors that make us less productive! So my ideal productive day would be: Eating vegan and healthy, practicing Quigong at 7:00 by myself for one hour, not watching Prison Break in the evening for 2 Hours at a time but read instead or cook something. My worst productivity day would be: Get up at 6, watch a Horror movie, have breakfast (vegetarian), then watch tv or browse the Internet on my Smartphone or hear and read shit, then fap to porn for Hours at a time, then going to uni and just listening to the course with no further study, get home, more TV or fapping to porn. The Problem with not watching porn is Aggression. The Problem with watching porn is Depression. The Problem with not fapping is horniness. The Problem with fapping is serious headache… What should one do? At least now I find my productivity factors: Most important is: Quigong in the morning at 7:00 on my own makes a productive day for me. Then Comes the vegan Nutrition. Then Comes reading, cooking, writing as better Hobbies than watching movies or tv series - and theatre being the better Option than the TV set or smart phone… All Comes down to whether I practice Quigong in the morning by myself or not. Fapping or not fapping, that is here the Question, but ultimately it's less important than Quigong, if it has an Impact at all. Quigong, being vegan and having great Hobbies that fufill one and make me happy is my key to productivity, and I found that out by withstanding fapping for a certain period of time. And I didn't practice Quigong this morning unfortunately, but try to do my best being a lil bit productive. Do you all think my plan is Right? Any suggestions how to make it better? Yesterday I had Trouble at work, too many ridiculously crazy students at the art Gallery, I called security so they are sent away - afterwards I thought by myself: It would have been better to tell them to spread throughout the house, so not everyone is crowded in one room. It made me sad. Like the Woman who doesn't love me, that I can't let go of. My senseless Anger, my headache, my Evil words I throwed at People who I love. Why do I do the Things that I don't want to do?
     
  10. Today I am overcoming any urge and becoming much stronger.
     
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  11. path_finder

    path_finder Fapstronaut

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    I was productive (mainly because I visited a friend and because I had to.) It seems from a cognitive standpoint, fapping and Relaxation are alright. But fapping to porn distracts the mind because the hightened alertness and lust combined with visual Stimulation and fapping might overload our System (that is my Theory) and it distracts the mind too...

    Nevertheless, I fapped with no porn, and now, 10 Hours later, I basically feel like shit. I emptied my hanging lower parts and am relieved, but an indevinable Feeling of guilt (from where it Comes I do not know) and I am not really happy - the smile went away from my face!... a real Partner is necessary to feel the love, bodily warmth of another and joy of life again so I hope to find a Girl one day… Maybe it's also the Hormones and I am a post-sex-depressed-almost-crying-type of post-coital weeping phenomenon… A Drama queen on the Internet when not Hearing an answer from a blonde, a fapper in a secret chamber, a cryer when the act of sex is finished… but that is just true for fapping I think… I haven't felt this sadness when being… however. never mind.
     
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  12. PeaceOnEarth108

    PeaceOnEarth108 Fapstronaut

    Today I will be a nice person to my environment and help others as much as I can
     
  13. path_finder

    path_finder Fapstronaut

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    Is fapping really bad for cognition? Then every University would have to close their doors cause all Young men fap like crazy... then humanity would have been eradicated. If you manage to be productive 90% of the day, probably one could fap. Maybe it's just a dubious guilt that Society places in our heads that makes us nervous. I am not sure. It's embarrassing only if somebody knows, if you tell People, like me, then you got a Problem. Otherwise, the Question whether you fap should stay private! I think I made a mistake by telling other People outside this internet Forum about such private matters. Let's hope it does not too much harm.
     
    Christoph108 likes this.
  14. Today I will not pmo because I want to stop regretting my actions
     
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  15. PeaceOnEarth108

    PeaceOnEarth108 Fapstronaut

    Today I will do my best to not watch porn. When the urges arise I will be careful and take a cold shower or meditate or browse Nofap.
     
  16. Today I am being productive. I am thankful to be this far into the journey.
     
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  17. path_finder

    path_finder Fapstronaut

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    Today I am Feeling it: Probably fapping is okay sometimes. But porn disappointed me again. Maybe porn does something to us we do not know. Fapping a cock is totally natural - they found one fapper at These People who got under an erupting volcano thousands of years ago. He was one of us. We should fap if we feel like it. But porn is just dumb... the women are lovely, I don't like the men. I think reality would be better. Maybe porn is bad for cognition, I am not so sure.

    Quigong in the morning is important to me I think for being productive. Being vegan also might help. Doing Hobbies, for me that is reading and writing. I don't know any more... sometimes it was very hot to watch porn at exotic places, but fapping with no porn is also hot. So I don't know, Maybe I am just a fapper. I regret it.

    to me it has shown that number one is practicing quigong in my morning at 7:00 to be productive (like it now is, but Maybe it might Change one day, you never know what keeps People going).

    FUCK. Fapping to porn is really the worst shit for concentration!!! FROM NOW ON IF I FAP I KEEP MY COMPUTER OFF and never watch porn again while fapping my cock like a crazy Monkey doing his own banana!
     
    Last edited: Oct 19, 2019
  18. path_finder

    path_finder Fapstronaut

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    I really feel like shit. The today watching porn even tough it only lasted for 10 minutes or so was a big Depression Thing. Now I think this bad Feeling is something I could learn from… Maybe I also shouldn't fap….. I don't feel well. Tomorrow morning I will definitely practice Quigong.

    Porn really is detrimental. But also fapping must be avoided to feel really good… It's just not natural, at least not in the Long term…
     
    Last edited: Oct 19, 2019
  19. path_finder

    path_finder Fapstronaut

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    I am so sad! I should… practice quigong tomorrow, not watch porn, try being vegan, write, read… yes. I hope I will feel better than. goodbye... wish me luck guys
     
    Christoph108 likes this.
  20. You were a bit off here. Fapping is in direct contact with porn or anything associated. You should stop fapping, completely. You're still playing with your dopamine receptors and never letting them recover from porn induced floodings. Take care.
     
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