Rebooting and the pineal gland (open-minded people only)

First of all cut out fluoride in your water toothpaste etc you can't eliminate it all but if you avoid processed foods and eat organic would be a great start , also iodine is great be careful where you buy that , that pink Himalayan salt is loaded with over 80 minerals and has iodine that white table salt is pure rubbish no good to ya and finally get apple cider vinegar and you will see changes . Im doing most of the above every day and I work around a lot of people live in a full house and I'm never sick and my mind is open PMO was the final piece in the puzzle wish I knew it years ago . I hope this helps you out

 

I totally agree with this. Meditating and writing every day is what led me to realize I need to quit porn and masturbation. I definitely believe our sexual energy is tied to our creative energy, if not just the exact same thing. Writing daily and meditation have helped me a lot, I am about 2 weeks right now on my current streak, but in July and August combined I went 48 days without PMO, so I have made a lot of progress from where I was. I used to indulge in PMO pretty much every day. It is a cool effect because meditation will help you quit and quitting helps make your mediation practice deeper and more profound.

 

Thanks a bunch man I will check these out. I am a spoken word poet, and have been performing a poem I wrote to try to spark more honest conversation about this elephant in the room that is porn, you can see it here, and feel free to share.

 

Thanks man. You mentioned you are a screenwriter, I'm also an actor btw so let me know if you ever have a role for a film that I might fit. My demo reel is on my Youtube page as well, along with a few recent video logs that I have started doing to chronicle my process of quitting.

 

If you get a headache,it means you're doing it right.

 

I have been feeling way more psychically tuned lately... the past couple days I have had very vivid dreams, my meditations have felt very profound and the bodily sensations and visioning has intensified a lot during my practice, also I have noticed a change in how I experience music, I "feel" my crystals and stones so much more when I hold them in my hand, feeling a noticeable energetic pulse....It's like the more subtle energetic sneses are awakening in me again. It is really exciting and encouraging me to keep pushing through the hard urges, I know quitting is for my greater good.