My life changing story at 5 months hard mode

Hi people! I'm new here and I make account only because I want to tell you my story.
I'm 29 old man and before 2 years I felt my life is not that life which I want. I was in rabbit hole. Then I began to read books for self-help,how the life works,how I must think ,but all that can't make durable effects on me. I noticed I have low libido when one night one amazing girl slept in my bed and I didn't anything. I felt that feeling many years ago but that night I understood "something bad happening to me".
In next days I spent my time to read about the problem and I came to nofap. I make decision for 90 days. THAT IS THE BEST THINK THAT I HAVE EVER DONE FOR MYSELF. My life started to change. I have more discipline. My voice have deep tember. My confidence level is higher. Woman attraction is never been before. I make things that never before. My hygiene is nearly perfect (make cold showers every morning ,learn haircut myself with style,no more clothes over 1 day on me,shave my beard every 2 days). Energy levels is higher. Before I can't go out of bed before 9:30 am (wtf?!) now I stand up at 8:00 a.m. and make meditation 20 minutes (20 minutes before sleep too). I'm not "boom" aggressive anymore. Depressions levels is much lower. My fears are far less. All my life I want go out and live alone but many fears blowed my mind. So before 2 weeks I live alone in 3 rooms city apartment. I'm more alpha now. When I talk with woman I don't think "God what a boobs or what a ass have this chick" I look on her like human being.
I have many other benefits from nofap but that was most important.The 90 days period is not easy,but remember " the only easy day was yesterday". Sorry for my English, greetings from Bulgaria.

 

I couldn't understood first question. For the second question: The woman treat me differently before end of 90- days period. The magnetic powers activated around 3-4 weeks after the beginning. Don't watch any porn or something nearly porn or you will lost you concentration and sex thoughts comes again. I have big experience because in the end of period I was in Malta for a week. Then I lost very big part of my concentration because naked hot chicks been all around me (some of them never forgive ). It was very hard for me and I was on step of relapse but don't. Then need me one mouth and more to recover normal thinking (without sex thoughts). DON'T WATCH ANY NAKED,SEXY VIDEOS OR IMAGES. Just close your eyes and think for something different.

 

My last orgasm was last week after 5 mounts period. I met a girl and she make me blow job in her apartment. Before that I had wet dreams and then I felt orgasm.