[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

I relapsed... Now i am starting again 14 days challenge from day 0... And I will post daily about me..... So count me in... DAY 0

 

Whoa!
Just Completed 14 Days.
I have been doing NOPMO - Since 1 Sep. I haven't been for 7- days challenge, so it's quite tough to achieve 14 - days challenge. Now, I think I have just won the war. But, still it's only 14 days. I'm feeling proud of myself.

It was huge urges today, yet I conquered it with motivation videos.

Thanks @2525 For creating challenges like that

Now, moving ahed for 21 days Challenge.

 

day 3 done. lot of urges but resisted

 

Day 1 passed

 

Day 1 complete

This is day 2 for me

 

Day 2 of 14! I need to do a better job at decreasing adrenaline and dopamine racing activities. More meditation. It was rough yesterday. Didn't relapse but not happy with my p-sub thoughts.

 

Day 8/14 was Thursday, and Day 9/14 is Friday. Done!

 

Day 10 & 11 - No PMO
I'm not experiencing relevant urges during these days. I'm practicing to drive, playing videogames and watching videos in my free time.

 

This would be a wise thing to do
Normally, when I did NoPMO I used to replace it with gaming or browsing the internet...
Right now, I am going ALL IN to rewire my brain.

Doing NoPMO, NoGaming and I am limiting my internet usage (2 hours per day maximum)
Stopped using social medias a couple years ago.
Stopped reading news a couple years ago.
What was left were reddit and one other forum (deleted my accounts a couple of Days ago).

What I do:
-Read, Meditate, Interact with people... and my unproductive activity is watching anime. It's not ideal but it is a lot better than watching tv shows and movies.
Very little to no triggers.

 

Relapsed on day 12. This was the hardest day so far , with non stop urges. It was a good streak (my longest in years) , and I'm getting better at learning how to overcome urges and triggers.

 

Day 7/14.

 

I'll keep that in mind for future headaches. Thanks for the advice!

 

Hi everyone,

Today is 8 days out of 14 days. More than halfway done!
Total: 15 days today. 16 days tomorrow (The first day of my new longest streak since I was a 11 year old boy, so it's a big deal tomorrow!)

Urges were triggered by a girl, but now it's all gone since I'm a hermit today lol. Urges were okay on/off all day, but not too bad.

I have done 7 days challenge, soon will finish this 14 challenge. That's together alone a 21 day challenge, then moving on to 21 day challenge. Total would be 42 day challenge. That's a nice impressive challenge...

 

Checking in for Day 5.

 

Relapse

Reason used smartphone till late 11 pm _3 am
In this time interval mind gets attract with porn thoughts...


Day 0

 

Day 3 of Hard Mode, but day 1 of this challenge. Maybe I shouldn't be taking this challenge as I'm yet to complete the 7-day one. I MO'd on Day 6 last time.

This time my target is 15 days. That's when I meet my partner after almost a month. Since there is an end goal in mind, I may be able to push through this one. So here I am, taking up the challenge.

My reboot log is here: https://www.nofap.com/forum/index.php?threads/last-day-of-the-old-me.126865/

 

Day 2 complete
I'm on Day 3 now

 

Day 3: done.
Day 4: In progress...

 

... day 5 ...

 

Day 3 out of 14. In day 4. As was recommended by someone on here, I am listening to the audiobook of You Are Not Your Brain. Really helped make today a moderate urge today. Thank you. It's late now so better sleep so that I don't get triggered. Keep up the fight folks.