***The Gratitude Attitude Challenge***

I am grateful for being present.
I am grateful for computers.
I am grateful for letters.
I am grateful for free flow.
I am grateful for feelings.
I am grateful for darkness.
I am grateful for new days.
I am grateful for sleep.
I am grateful for dreams.
I am grateful for energy.
I am grateful for my innerself.
I am just so grateful to be able to enjoy and live this 1 life at this moment.

 

I am finally back after a 1-2 week streak of feeling unhappy and demoralized. I am ready to fullfill my daily duties, I took a long break from those . A daily habit will be to keep posting here!

I am grateful for following things:
1. For being here again.
2. For being active again.
3. For the good day I had today.
4. For my goals and my plans for the future.
5. For my personality.
6. For my friends and for my family.
7. For my determination to achieve full victory in life.
8. For this awesome forum. Feels so good to be here again after a long separation.
9. For going to the gym on the morrow.
10. For the languages I speak. 3 fluently!
11. For finally starting to track my habits and to do them again. I completely lost track of them.
12. For being quite tired. Going to sleep soon; good night everyone. Stay safe and sound!

 

Welcome back! Stay strong! =)
/Baldur

 

Thank you! I suppose you are quite new here, are you! It always encourages us to see new members here which are determined to win this battle. I hope you like it here!

 

I am grateful for my determination to be successful in life!
I am grateful that I put important things first and got stuff done today
I am grateful I am learning from my mistakes and have a new plan to defeat PMO
I am grateful for that I feel great after I work out
I am grateful that I have food to eat(was studying world geography and was suprised at how poverty is a big problem in many other countries around the world)

 

Day 1

1. I am thankful for discovering this Gratitude challenge.
2. I am thankful for discovering NoFap and trying to quit porn addiction.
3. I am thankful for a great mentor who helped me find a career in my life and gave me life direction.

 

1. I am grateful for the little vacation i got to take for a week.
2. I am grateful for being really busy the past week.
3. I am grateful for being alive happy and well.

 

1. I am grateful to have lost 25 pounds over the past 6 months.
2. I am grateful to have well defined biceps and triceps now.
3. I am grateful that my wrist and shins are healing. I can go back to rigorous workouts.

 

1. I'm grateful for this thread.
2. I'm grateful for losing 6 kg in last three months.
3. I'm grateful for completing 15 days without pmo.

 

Today I want to thank heaven because of life. Yesterday's earthquake, even it was less strong than the other one, caused more destruction because it was nearer to the surface. I want to thank I have life, I have my mother alive, even my cat is alive, though he ran under the bed and stayed inside the appartment again. I want to thank all my friends and relatives are alive, I want to thank my building didn't fall down, it didn't even cracked. I want to thank all my neighbors are ok, even though they're sometimes very annoying. I want to thank God because in His will was my family to survive. I pray for the +150 death victims in Mexico City, Puebla and Morelos, 12 of them kids on a elementary school that fell down, and for their families. Also for all the people whose home fell down, and for all the students whose schools were damaged, specially for the UNAM's Medicine School students, were I have some friends, whose main building got a vertical crack from floor to ceiling. I don't know how Science School is (where I study), but I hope it's ok. Also, I'm grateful this earthquake didn't caused so much destruction like the one of September 19th, 1985. That time there were +10,000 death victims, this time, +150. I'm grateful for life.

 

I am grateful for late mornings.
I am grateful for being recognized for my work.
I am grateful for today.

 

I am grateful for waking up today <3
I am grateful for my home and a bed to sleep on <3
I am grateful for being healthy and not having life threatening diseases
i am grateful for having such qualities that ppl can confide in me
i am grateful for the ALMIGHTY for taking are of me and keeping me safe <3
I am grateful for knowing the truth before it was too late

 

1. I am grateful for the day.
2. I am grateful that today I pushed myself to gym after long time.
3. I am grateful that I was able to be under control today.
4. I am grateful that I have reached 12 days.
5. I am grateful for current state of my mood.

 

Good to have you back brother @LoyalKnight, I was struggling too [missed posting here]. It's been really tough this few days. But I am not giving up. Stay strong brothers and sisters.

1. I am grateful for coming back to nofap.
2. I am grateful for not giving up.
3. I am grateful for my body.
4. I am grateful for having drinks with my best mate.
5. I am grateful for fellow fapstronauts.

 

Day four:

I'm grateful for my mom watching our kids, giving my wife and I a week to ourselves.

I'm grateful for the Bible study I'm in that encourages me and keeps me accountable.

I'm grateful for my conversations with my brother.

-Theo

 

1. I am grateful for food and shelter.
2. I am grateful for being able to communicate with others i.e. read, write, speak and listen.
3. I am grateful for hope.

 

1) I'm grateful for good friends to play fun games with
2) I'm grateful that I'm beginning to get a schedule for my weekly homework together, so I can more efficiently manage time
3) I'm grateful for creativity

 

@Eleanor I am so glad that the death toll was so low compared to the 15.000 deaths in 1985. 150 deaths is still 150 times too much, though. How many people did lose their homes? I can just consider myself lucky living in Germany - no risk of earthquakes.

@SaapKaBaap Thank you a lot, brother. I send you a PM - be sure to check it out! It is great to still have you here - you should consider yourself a veteran by now!

I am grateful for following things:

1. For being insanely happy and content with myself. I was not so happy like I am now for +2 months, no joke.
2. For conquering another day.
3. For my gym visit. I normally go 4-5 times a week, but I did skip the last 4 days. My recent relapse also influenced it, I always skip stuff after a relapse.
4. For spotify.
5. For the awesome workout session I had today!
6. For my determination to win in life!
7. for the determination of others here to succeed and to win in life!#
8. For OUR plans to achieve complete victory!
9. For being 100% healthy.
10. for having no illnesses and no diseases.
11. For living in such an awesome and rich country, Germany.
12. For going to register our car on the morrow!
13. For my friends and for nice people in general!
14. For my family.
15. for this awesome forum. It simply feels AWESOME to be here again!
16. For my habits and my plans to go to bed soon. Good night everyone, stay safe and sound !

Once more, I cannot emphasize it enough that I just feel REALLY happy right now. I had a severe flatline for 19 days where I just felt low and de-moralized for all the time. That stopped! Never give up!

 

I am grateful for life.

 

1. I'm grateful that I have a family who cares about me and I care about them.

2. I'm grateful that my friend has lended me a piano.

3. I'm grateful that I live in one of the safest country

4. I'm grateful for my parents cats