[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

Day 0 here!

Just completed the 14 day challenge!

Motivated to do this challenge!

Stay strong!

 

Day 3/21. And you can lead a good life without relying on sex to be happy. There is no longer a dependency to enjoy life through sexuality as the only consolation. I learn to value friendship in a most endearing way. I begin to understand that sexual desire is something superior and not a "low instinct". So superior that one must stop being what he has been and live with a different perspective. Nothing is the same. I no longer wish the past to see or feel the way I did. Thank you. All to not give in to temptations and triggers.

 

I participate in this challenge. My goal is to post here everyday.

"Starting Day 0"

 

I’m in dude

 

Day (1/20) going strong! =)
Keep your positive attitude everybody! All the best to you!
/Baldur

 

Day 2/21
I had a urges morning. But, with the help of the NoFap, I was able to manage those urges. I'm just gonna kill PMO.

 

@Johnny Johnson and @seaguy44 Congratulations

Day 3 (Total 24) - Random anxiety. On a scale of 1 to 10, it was 8.5
As I was sitting with my aunt and having a cup of tea, I had an urge to flee from the situation because "something" might happen.
That is nothing new in my life, I do avoid a lot of situations because of the fear of having a panic attack. But, in the last 2 years I have 0 anxiety at home. Thanks to meditation!!

So this was pretty random.
Of course, with anxiety it is always the same, thoughs about escaping situation. But I did not want to do that! Did that so many times in the past and it got me nowhere.
I have stayed and anxiety calmed in the next couple of minutes.

This was nothing major and nothing to worry about, but when I start having random anxiety, insomnia, random bursts of anger, flattline, mood swings.... I know I am doing something important and that my brain is rewiring!


EDIT: So far I had only two really really difficult days, when I was really close to relapsing. I have lived trough them and I am doing fine most of time.
I am so glad I did not relapse, because if I did I wouldn't be where I am right now.

 

Im in this brruuhhh!!!

 

I am already on a 6 day streak.but I'd like to join you.count me in.
Day 0 here i come.

 

I'm at day 2 in the 7 days challenge. But I feel like I want a real challenge.
So I'll do this one aswell.
I will start at day 2. (I know it's against the rules but I would like my counter to represent my actual progress)

See you in the Hall of fame.

 

Day 2/21
I am feeling good and I am quite happy, however I have been getting some slight urges, but not too bad

 

I am in

 

Day 9
I am good, today was easy


Outis

 

Sorry bros, unfortunately I have relapsed on Thursday and Friday, so it's still Day 0 . God willing it will be Day 1 from tomorrow onward.

I need more focus in my life!

 

I think ,i have accepted 7 days challenge tuesday..so im at day2...

 

11/21 days. Stressed last night but no relapse. Happy about that at least

 

On day 11

 

Hey everyone!

Day 1 out of 21 days today
Total: 22 days today. Tomorrow, 23 days. 7 more days to a full month!

Done: 7 day challenge, 14 day challenge, now new goal: finishing this 21 day challenge.

Still flatline. Urges are minimal. Still healing. Honestly, it feels like an eternity to reach to 90 day reboot goal, but challenges such as 7 days challenge, 14 day challenges and this one: 21 days challenge makes it be more bearable.

Stay strong brothers! you all can do it!

 

Day 2, 3, 4 - No PMO
During these days urges aren't strong, but I can perceive the addiction starving inside of me, "plotting" against me in some way, so I must be careful. I'm making progress during the driving lessons. I'm having issues with my PC, but the most problematic ones were fortunately solved.

 

"Completed Day 0" - "Starting Day 1" (total 61 days)

No urges yesterday, and everything seems okay now. I'll keep you guys updated as I post daily.

Hey @User047, guess what, I just purchased the book you recommended me; You Are Not Your Brain, and so far it's a really good book. Thanks for the recommending it to me.