30 /90 days... first streak,first time on Nofap

Kenneth john · Sep 22, 2017

Hiii every one these are my first 30 days on Nofap..
Last year i tried PMO on my own,i was unaware of nofap,i failed after 30 days.. from that time i never tried abstaining from PMO..
i've ruined my life from the past 8 years because of PMO,im vexed of this failure,i messed up major part of my life...and missed major oppurtunites of my life and im 25 now..

I wished to post my success after completing 90 days,but My friend suggested me to post this succcess as i completed my first 30 days,also she suggested that it energised and gives new strength to run the remaining 60 days...

Initial days had become very hard me... The choices which made for 8 longs years,i stopped them abruptly... i was very very hard... Also i feared a lot that i may relapse.. I broke down emotionally on my 6thday,i cried a lot... im not finding any strength to run this race.. i remembered one of my APs,encouraging me through this verse,"the lord is my strength and refuge in the times of trouble" i took this verse i asked God to help me,he helped me so much.. i have seen God's mighty hand...

1) The secret behind fighting a weakness is,not to fight the weakness, but changing the focus to some other things..
I changed the focus to studies and Gym.. (of course from past few days im not studying but hitting gym)

2)fighting an EVILEYE (undiscplined looks)...
we should train our mind,not to objectify the assets of women while looking or talking to them

3) Thought life
Thoughts are things,which become actions...

Had 2 nocturnal emmissions,because of evileye.. trying to fix that.. no porn-subs etc..

for christians prayer and word is very very important... thought if you pray and read word,and not keeping your day busy, there are plentiful of chances to fall...

Praise to the Lord,Hallelujah...
PEACE... see you soon on 60th day

Leone · Sep 22, 2017

Amen! You are doing great brother, That's why the focus needs to be on Jesus, not on the weakness so that we can overcome this equiped with the love of God.

Deleted Account · Sep 22, 2017

Kenneth john, well done getting to 30 days, you're already on the right track. You've hit on key points that many including myself didn't understand till later and if you stay disciplined you will beat this. The first 30 days are the hardest. The next 60 you'll start to recognize subtle changes, they are not big however they are changes and you will begin to feel better as the days and weeks add. By 75 and 80 days the changes become deeper and real. Everyone has different experiences at different times but one thing I believe is true, good changes do occur and you will be happy when they surface. Stick with it. The most important thing you can do is educate yourself as much as possible about triggers, chaser effects and ways to keep busy. Create a new lifestyle that works for you. Break up old habits that cause temptations and ultimately relapse. Learn from those who have made the journey to redemption and are happy they did. Nofap will help you succeed, make it happen.

Kenneth john · Sep 22, 2017

A_victory said: ↑

Kenneth john, well done getting to 30 days, you're already on the right track. You've hit on key points that many including myself didn't understand till later and if you stay disciplined you will beat this. The first 30 days are the hardest. The next 60 you'll start to recognize subtle changes, they are not big however they are changes and you will begin to feel better as the days and weeks add. By 75 and 80 days the changes become deeper and real. Everyone has different experiences at different times but one thing I believe is true, good changes do occur and you will be happy when they surface. Stick with it. The most important thing you can do is educate yourself as much as possible about triggers, chaser effects and ways to keep busy. Create a new lifestyle that works for you. Break up old habits that cause temptations and ultimately relapse. Learn from those who have made the journey to redemption and are happy they did. Nofap will help you succeed, make it happen.
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Tq victory,I'll learn more about the issues stated by you... Congrats on your189th day

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30 /90 days... first streak,first time on Nofap

Kenneth john Fapstronaut

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Deleted Account Guest

Kenneth john Fapstronaut

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