What are your triggers?

Feeling backed up

 

Relapse bingeing for sure. When I slip up or get a fantasy in my mind I immediately open up a P site and start M till I O. Then after a few minutes have passed I would repeat the cycle over and over and over until it hurts. I’m preventing this cycle from happening by not tricking my brain to watch or look at P subs because that’s how it starts and then seconds later I’m watching full blown P and the cycle begins. So no more “taking peeks” at P subs or P for me.

 

Edging to me makes no sense.

 

While identifying your triggers might be helpful, because we can stay away from them most of the time.
You can't escape them forever, sooner or latter you will be triggered.

What matters most is "How will you actually deal with triggers and what are you planning to do"?
If you focus your attention on thing that triggers you, you are going to have a hard time.

 

My trigger is my own mind. Porn flashbacks.

 

It is also certain days of week and times with me. Now I have a strategy I follow

 

Hearing or seeing stuff about sex, mainly.

 

I am in my third day and images online (youtube thumbnails specially) are my new challenge. Edging is a no, on my point of view is the same as fapping, I am doing this because I am addicted to the "feeling" so I will take all that way.

Today is the one year aniversary of my grandfather's death which was my first real encounter with death so it been tough so being sad is a trigger for me but when I am depressed like I have been since I started this "helps".

You have to stop edging it will hinder your progress.

 

Boredom and frustration are some of mine (besides alot of the ones that have been previously mentioned by you guys)

 

On those days now I use my chastity device (it’s a shaft lock), I Pray, and assign myself a penance. Something I really don’t like or that causes mild discomfort but no pain.

 

Yes it has

 

For me my monkey brain says "well, it's been long enough. Treat yo self!". I really need to tell that guy to shut up sometimes. No guys. I'm not crazy.

 

I have many but cleavage is probably the worst.

And it's virtually everywhere nowadays

 

Feeling anxious, depressed or insecure. PMO is definitely a way for me to cope with those feelings.

Another trigger for me is seeing girls wearing tight clothes in public. So many girls these days wear things where you can clearly see the outline of their bodies and it makes my mind pre-occupied with sex and looking at P.

 

I'm on my 3rd rebooting week right now, and I'm feeling that urge to PMO for some days now, it doesn't seem to be a specific situation causing it
sometimes i have some P flashbacks in my head, but I resist the temptation to PMO, so I do none of the 3

 

My main trigger is alone time, when I have my thoughts to myself. Those thoughts don't turn to sex but rather, "I bet it would feel really good to M right now."

A few times I've starting M'ing for a few seconds before stopping myself. I can't imagine edging, since it takes such a long time and would be a complete mind-fuck. I mean, how do you keep going when you know it's bad for you? Sorry if that sounds shitty but it just never made sense.