Heavy Withdrawal Symptoms - It is killing me!

I just watched this video:
In the minute 42:16 he shows some addiction withdrawal symptoms and I just realized that I am having those since I started (I am in day 5).

The symptoms are:
Anxiety (Every single second)
Restlessness (go to sleep feeling tired and wake up destroyed)
Irritability (I want to punch someone, I even fantasised killing a guy...)
Insomnia (Either is that or oversleeping)
Fatigue (Ha almost falling asleep right now at 11:26 am)
Poor concentration (English is not my first language so I am using websites to make sure I don not miss spell but look at that word "vaceusa" that is the way I wrote "because")
Depression (Since I was 12 but then at 12 I started watching porn)
Mood Swings (No even going to start here)
Social isolation (Ha what a joke, just told my little brother to go play somewhere else)
Headaches (For five days straight with little brakes)

I have all of them with no exception, it feels insane and knowing that I am sick
causes two things, first I know that my mind is in the wrong place and I can not think straight so giving in is the worse thing I could do right now and second I feel weak and ashamed of myself I feel like I can not do this because my mind and body are working against me.

I am addicted... that is it. I am sick! I am terrified of being sick but without knowing I am killing myself day after day but my mind and body think that it is helping me.

I am sick, I am addicted if I can admit that I can get better. Holy crap I almost cried right now.

First step to get better: Admit you have a problem that it is out of your control and it is hurting you. Man... I finally can see it.

 

Last time I tried NoFap was 4 years ago (was 17) and I see it the same way you do if it is not hard it is no worth it.
Probably it is too much to ask but I think NoFap and no porn will change my live for good.

 

I will suggest you to watch this video.



Don't worry you are not alone I am also suffering from half of those withdrawl symptoms you are suffering from

 

It is really scary but knowing that it is normal makes me want to fight and KO this addiction. Thanks a lot

 

Thank you the support means a lot I am watching the video right now and it is exactly what I need.

 

You just reminded me of when I started workout three years ago, at the beginning it hurts and there are no results for months but them you keep going and it still hurts until this day but I am bigger and stronger which justifies all the pain I hope one day being able to say the same about this new chapter in my life. Thanks for the reminder and the motivation too. Keep strong brother.

 

I learned that the success curve is kind of "unstable" meaning that you are great for a few days then one day things get really bad and then start to be good again and so on, if that is true I can live with that heck that is actually what life is suppose to be and not a spiral of addiction and misery. Thanks for the heads up and I hope you keep strong too.

 

It will

 

I can not believe the amazing people such yourself that I am encountering here, sometimes it feels like I found the root of all my problems and those little moments of clarity make me feel hope. The day that I started NoFap was the day that I told a friend that I have lossed hope in life and people I got home that day (last friday) feeling gone like I just died... Saturday I made this account and you people, you just brought me in and made me feel good about trying to change, I have never felt like that, people always shamed me when I was wrong and took for granted when did anything. This is different, I guess this is my outermost THANK YOU. You are really helping me.

 

I think PMO is the primary reason why I feel those symptoms, I started watching porn when I was 12 and from there on I stoped trying to get girls and become depressed the crazy thing is that I never thought that it could be it but fish do not see the water around them. Stay strong too brother it will be worth it!

 

This is such a powerfull tool to become the best or the true version of yourself, it is so strange that I am just figuring that stuff out. It hurts but for a good cause just like a injection, but in that case this pain is actually the healing process, the cure.

 

That is crazy, thanks I will take a look