[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

thanks man I will try it until it is not successful

 

Back to day zero today, I know where I went wrong and will pick myself up and get right back into the fight. If anyone knows some good and easy to use porn blockers for the IPhone and IPad please let me know. Thanks!

 

Day 7 completed.!

To be honest, I'm not as happy as I seem to be in the first sentence. My porn problem or even my physical problems are far from over. I believe there hasn't been much (read any) difference. I'm still trying to turn my life, I'm still trying to cultivate self-discipline, I'm still trying to be better, better than who I've been for many years now.

Mind you, I'm not dark. I'm not saying this week hasn't made any difference. I don't think I would've lasted a week with No PMO without this forum. The hope of waking up the next morning, feeling what it will be to write that another day has passed kept me going. And also the fact that I'd have to start again if I relapsed. I would have to do it all over again, and again, till I was brave enough to keep the streak going.
There's no escaping from this.
The day we keep referring to, when we tell ourselves that we'll quit porn and masturbation for good, will never come automatically. I read someone's journal entry where that person had said
'You must understand that you're engaged in a war'.
That's true. There's no running away from war once the enemy has taken control of you. You have to fight now. You must fight till you defeat this enemy. and this is a life-long fight.
I am (We are) an addict who's wired his brain with pretty shitty habitual behaviors. These are hard-wired for now, and falling back to those behaviors is the easiest thing I can do. But I won't.

I am cautiously moving on to the 14-day challenge, and after completing that, I will go on to the 21-day.
I owe myself at least that.

 

Day 2 Complete! I have a lot of work so i kept my mind busy. In the nights I was able to control my thoughts.

 

day 1 complete! entering day 2/7

 

Day 4!!!!! Continues to feel good, because the last time I remembered I made it this far was like 7 years ago at least. And I don't think I will ever go back. Because to me, I have already seen good signs on my face. My skins look smoother, younger, not as skinny as a drug addict anymore. Sure, this combines with earlier bedtime. But it's only been 4 days and I was only going to bed at like 1am or 11:35pm. It definitely boosts my beliefs and confidence! I can do this! Here we go! Thank you guys for creating this forum!

 

How did you overcome that urge?

 

Done with the first Day. 6 More days to go

 

Day 7 complete. 83 days to go :]

Thanks for the opportunity, thanks for the support, stay strong!

 

Congrats ! You made it here, way to go

 

Day 5. I haven't had any urges so far. The biggest change I've noticed so far is that my sense of smell seems to have improved. Also I've had a headache all day, which might be from withdrawal.

 

Day 1 complete! I feel great!

 

Day 2 complete, some passing fantasies about ex but nothing I can't handle. Taking strength and determination from anger and being positive.

 

Back to day 0

 

Don't give up, just start again when you feel up to it, be strong !

 

Day 6 is ticking away (6:00 pm) and i am more determined than yesterday to win this. I still have a lot of energy
and i feel good (except a small headache this afternoon). No urges yet, which i am thankful for.

 

Relapsed on day 6. I feel okay though. Shouldn't have done it but what's done is done. I took a walk after relapsing and couldn't smell the smells of nature as well as I had during walks on my short streak. Also I just tried listening to music and I couldn't hear the music as clearly as I could during my streak. So nofap seems to enhance the senses, or at least make them as good as they are supposed to be.

I'm starting the 7 day challenge again. Here's to another week in this thread!

 

Day 1 for me.Long way to go.Feeling strong and motivated.