***The Gratitude Attitude Challenge***

I'm grateful I can try again.
I'm grateful I have a really nice brother.
I'm grateful I have found NoFap. My life would probably be lost forever if it wasn't for you guys. Thanks for giving me hope and inspiring me to change!

 

1. I'm grateful for completing 1 day without pmo.
2. I'm grateful for exercising regularly.
3. I'm grateful for visit of my little brother.

 

I am utterly grateful for the rain that our land is receiving right now after what has been a long standing drought.
I am utterly grateful for the peaceful land I live in. No war, no fighting, freedom of speech and quality clean food of which a lot is organic.
I am grateful that I found the $3000 I lost. I am grateful that I have beautiful clothes and have a great job and a business that really inspires me. I am truly grateful to live very close to the ocean and see whales in it. I am grateful to be living in the most beautiful place I can possibly be in. And for this awesome group here.
I am grateful I let myself include more than 3 things to be grateful. Hehe

 

1. I'm grateful for life
2. I'm grateful for being born in a country with relatively high standards.
3. I'm grateful for having good and help ful friends.

 

Today I am grateful for:-

1. Robin Sharma and his book The Monk who sold his Ferrari
2. The abundance of opportunities in my life
3. The fact that I can live freely, and choose my path, unlike many unfortunate people who are bent under the will of fate.
4. The fact that I have access to all my basic needs and more.
5. This challenge, that reminds me of how good my life actually is.

I hope you guys are being awesome!

 

1. I am able to dance and I have the facilities to improve myself
2. That my mum makes me my food on the weekends!
3. I could get a good amount of sleep last night

 

1. Grateful for the fun time with friends today.
2. Grateful to be a part of Anjali festival.
3. Grateful to have abstained from M for more than 70 days.

 

Today I am grateful because:

1) I found a new apartment.
2) Today is an off day from exercise.
3) I have more than I need and have the ability to help others.

 

1) I'm grateful that I could sleep in this morning.
2) I'm grateful to have great pets.
3) I'm grateful for modern medicine.

 

Awesome lists guys and girls! Keep them coming!

I am thankful for:
1) The pleasant job experiences that I've gained today. Great people there.
2) A good time in Nature.
3) My kettlebell(s). I love these chunks of iron.
4) My grandfather and my grandmother.

Stay strong everybody.
/Baldur

 

I am grateful that i am a 5th yr med-stud. Time past fast. Have fun and grind
I am grateful for the most beautiful and generous and fun girlfriend. Im so grateful.
I am grateful to be healthy.
I am grateful for food.
I am grateful for music.
I am grateful for all hard work Ive done until now.
I am grateful for all the challenges Ive faced.
I am grateful for my failures.
I am grateful for my successes.
I am grateful for friendships.
I am grateful for tough time.
I am grateful to know that Iam my biggest enemy.
I am grateful for the power of morning routines.
I am grateful of the power of now.

I had some rough days now, I hope Im getting over it. Its just in my mind. To much thinking, (monkey mind), negative thoughts, social anxiety. The last 3 days I felt lost and crazy and deep depression, apathy. Can It be due to that I came 3 times a lot during sex. And Im not used to finish off. Im soon at 180days of no Porn and no masturbation. I have had sex during this period, mostly I've tried not to release. Ive felt many benefits. Nr 1, I think is my sex performs. Nr 2, Confidence. Nr 3, energy. Nr 4, More time to other things. Nr 5 if something feels bad it usually goes of fast. Nr 6, Goal oriented.
I think Ill write a 180day post. Now i just need to write things off.
Life is a rollercoaster.

 

I am grateful for:

1. My ability to listen to music
2. I have nice, comfortable clothes
3. I have plenty of good food in the house!

 

Today I’m grateful because:

1) I can write
2) I have a fun Sunday planned going to a friend’s birthday
3) I’ve gotten a few positive comments about physique and questions about my workouts

 

1) I'm grateful that i'm actively trying to better myself.
2) I'm grateful for all the different kinds of music.
3) I'm grateful for my guitar skills.

 

Today I'm grateful for:
being alive
my family
my health

 

I am grateful that I am alive and well
I am grateful that I am improving
I am grateful that I had a workout after some time and it felt good
I am grateful that I will keep moving forward
I am grateful that my mom is making me one of my favorite breakfasts today!

 

1. I am grateful I didn't gave up. Past few days have been shitty.
   
2. I am grateful for completing 3 weeks NOPMO. [with many hiccups]
   
3. I am grateful for watching Blade Runner 2049.
4. I am grateful for having a great Sunday.
5. I am grateful for having dinner and drinks with my besties.
6. I am grateful for my body.
7. I am grateful for being in abundance and prosperity.

You are improving like anything bro @Loyalknight. Good to know you didn't gave up during your illness. You are stronger than ever before.

 

I am grateful for a better day.
I am grateful for tomorrow.
I am grateful for now.

 

I am grateful for using porn today.
I am grateful for my opportunities.
I am grateful for what I already have.

 

1) I am grateful for good weather this weekend.
2) I'm grateful I made the decision to go out and socialise rather than stay at home.
3) I'm grateful for my house.