[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 4 .. ✊✊

 

Thank you very much bro! I'm @ day 8/30 and still didn't relapse yet but I'm having this big sleeping disorder (that come immediately after quitting PMO) that is affecting my daily routine n I don't know what to do to tackle it... please help!

 

One thing to do is adjust/schedule your sleep. Just don't expose yourself to light 1 hour before sleep. Don't worry you can do it

 

Day 13/30

 

Day 2/30 Done

 

Gotta go for 14 days - 21 days - and 30 days challenges!
I’ll start the 30 days Challenge after finish my 14 days and 21 days challenges!
Wait for me

 

day 6/30

 

Day 2 of 30.

 

Day 2/30 Done.

 

Today is day 0 for me.

 

Clocking Day 9/30.

 

Day 3/30: smoothly counting the days with little temptation so far.
I expect this to change someday, but for now it's all looking good
Stay strong !

 

Day 5
No urges !!! time well spent with exercise and music

 

Day 4/30 days!
Total: 46 days! Tomorrow 47 days!

Signs of getting out of flatline:
Few erections now
Intense urges

At one point, I honestly thought I’ll never see my erection again! It’s nice that down there my little guy is alive!!!!

 

Day 16 of 30

 

Day 14/30 almost halfway there...

 

So good man, don't give up now, you can reach 50 days, that's a mighty milestone !
Stay strong

 

Day 5 ... one sixth the way .. that was fast ..
No urges .. ✊✊✊

 

Start of day 3/30.

 

I'm in. Let's go!