Rock Bottom and Life is losing because of PORN.

I believe the government did try and ban porn in India once but it was immediately overruled due to an outcry.

http://www.bbc.co.uk/news/world-asia-india-33810775

 

Take comfort in the fact that you are recognizing it at 28. It is easier for you turn this around than it is for us older men. In the meanwhile, limit the time you spend online. Restrict your use of the internet to work purposes, and power down your devices at least an hour before bedtime, and leave them in another room. If you do this often enough, it will become a habit. Wounded by a pornified culture, we're all in this together. You can do it.

 

You got a gun pointed to your head to click on all these sites?

 

Exactly this^

You can cry all you want about how porn is everywhere. Yes that is true, porn is everywhere.

But so is crack, cocaine, heroin...

It’s not it being there that is the problem, it’s your inability to control your own mind.

 

First, in my opinion, you need emergency help. Find a trusted friend or family member to put a porn blocker you your devices. There are free ones. You are not strong enough to resist on your own, so you need help in controlling. Then, second, in time, without porn you will be able to start clearing your head so you can understand how you got to where you are. It takes time for the limbic system and dopamine to wear off. Read up on everything you can to fight this addiction. Your Brain on Porn is a good one for science, and will help you understand what you are up against. Best of Luck to You

 

In my experience it's important to fight this battle with others, i tried many times on my own and failed and it wasn't really until i joined CA (Cocaine Anonymous) that I learned about addiction and how to manage it, i had both porn and drugs to contend with. it's possible to give it up when you've truly had enough and conceeded defeat. Nobody held a gun to my head either but when you are trying to navigate yourself out of the maze of addiction and compulsion using the very tool (your mind) that got you there its very difficult, that's why we need other people to help us and to listen and guide us to better ways of living, it' something you have to act your way out of by doing different things in your life, if your job is causing you so much stress that you feel the only way to aleviate it is to sit at home on your own and consume vast amounts of porn then think about whether your job is the best fit for you, money isn't everything.

 

You can kill porn by quitting it. If everyone would quit and stop producing porn, it would technically die. If you stop watching it you take part at the death of porn.
If you say you earn 6 figures, hire me and I'll coach you out of porn.

 

Obviously someone that has no idea how this works. It’s a subconscious decision. You need the dopamine hit. If it wasn’t porn, it could be any of another kind of addiction, be it food, drugs, alcohol, shopping, whatever. It’s not as simple as saying “no.” When I’ve relapsed and looked at porn after a long layoff, my whole mood shifted. My mind calmed down and I just felt more relaxed. On the other hand, it is as simple as saying “no.” But, you have to be in the frame of mind to do so. I’m 45, been addicted to porn for close to 30 years. It ain’t easy. I’ve laid off it for a few months here and there. But I’ve always come back to it. I almost did 15 minutes ago. Had to almost tell myself out loud to stop. It’s a struggle for those who are truly addicted. So a flippant remark like that really doesn’t help. Let’s be supportive of each other here and we will all hopefully reach our goals.

 

I don't know if this is allowed on this site, but you might need to turn over your problem to a higher power. God definitely helps me with this, but that realization took a long while for me to come to, and I was a devout agnostic for ever