side effects of fapping!

I personally have not, but i have learned most guys have their own set of fap symptoms. Mine are lower back pains, lethargy, lack of interest in any other activities, an over all blah"ness". By not fapping, allow that to boost your confidence in those situstions and as far as sweating goes, that may take time but hes it shall go away. Its all in your mindset too dont forget that. If those are the things you want to overcome i am.confident that you can achieve that. Dont give up and slowly allow yourself to feel that extra confidence. Oh and being gunshy with the bladder was one of my old issues and that is actually pretty common. But again, allow that confidence to take over not the shyness. Give it time and you will succeed

 

I feel tired, irritiable, I've no patience, snapping at my partner, senseless rages over trivial things, general grumpiness and negativity. Some of that may be a pyschological reaction to the sense of failure and disappointment in myself but some of it is definitley physiological I think. Since I've been on this run my wife thinks (before she knew what was going on) that it was the best year of our marriage in terms of relationship and patience and kindness. Thank you nofap!