[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 4/7. Gonna Do This!! ^_^

 

5/7

 

day 1

 

Day 1/7.
This is being WAY harder than I expected

 

Day 1/7
Been here way too often but looking forward to tomorrow as day 3 is a less common occurrence!

 

Made 4 full days. Over halfway, c'mon 1 time!!

 

I am on day 2.

 

First day done!

 

Confession time. I made it to 7/7, but 8/7 I broke down today. Good news is I completed challenge and I after steak broke I did not have urge to do agaian obsessively like I sometimes did when prior to breaking down. More interested in next streak, not next time. I feel bad, but am hopeful that I can learn to control and re-up 7 day challenge. I actually believe I could do 14 day eventually. Thanks for setting this up as 90 day seems impossible to many who are just starting out.

 

Day 3 done, day 4 underway !

 

Day 3 done, day 4 underway !

 

I’m in - let’s do this

 

1/7

 

Day 2/7. We can do it, boys. We can wake up and have our beds dry!!

 

Completed Day 5 as of last night. I've made positive adjustments to my sleep schedule, diet, have started to do light workouts and am using whey protein for the first time. Gonna take it slow, but so far so good!!

 

The guide for a good reboot is great. I started taking cold showers last week, I feel so much more awake now! Day 2 of 7. Wish me luck.

 

Day 8 ...

 

Okay, that’s day 1 completed! Very easy day given that I was at work from 9 to 5:30 and as soon as I got in I had a cold shower and tea.

I’m gonna spend the rest of the night watching The Office

Also college all day tomorrow so I should be good until at least Tuesday

 

Completed day # 1

 

Day 1