JOIN THE 90 DAY REBOOT PROGRAM HERE!! (CHECKED DAILY AND HOSTED BY Real_OGH)

Cold showers, meditation, exercising on the spot, any healthy hobby like playing sports in my case i play guitar. The most important thing is the willpower to fight the urges and avoiding triggers. You also need to be educated on the bad effects of PMO. You can do it man.

 

25/90 days!!! Today I had a sudden urge but I quickly calmed down with the thought that its just my brain acting like an addict and trying to convince me

 

I think that is normal enough. Brain is missing its hits of dopamine. I advise you to read this website's info about flatlining. We are all in this together.

 

Go bro!

 

30 Days and 30 Nights

 

11/3/17
Day 1

I did alright today but I need to stay on my toes.

 

I just joined so i am gonna start today 4th november 2017 although this is my 4th day of abstaining myself from PMO. I try to not think of arousing things & started meditation from today morning, going to make meditation my habbit as well as i am going to start book reading from 1-2 hours because i have focus, memory(remembering) problem. Lets see how it goes.

 

Hi all
I started the program again and it's my 40th day
I want to quit the program , any reason that comes in my mind couldn't stop me from thinking to quit the program , any one can help me? what should i do?i really wanna watch porn again and masturbate i missed that pleasure , but i just don't want to do it , this two thoughts are struggling in my mind and making me crazy i just want it to stop , what should i do?anyone can help plz

 

26/90 days!!! Soon I'll have one third of our goal. The urges are not severe but they are still there. Little urges still trying to invade you. Be firm, be strong, PMO is bad and if you have forgotten why then go look into this forum again. You don' t want to be an addict. You want to be the master of yourself.

 

54 days, 38 days on the challenge

 

56/90 done!

 

I am in

 

Checking in

 

finished 57 days

 

Day 4 complete. Hope everyone's having a good day.

 

Checking in

 

11/6/17

I reset again. Its a learning curve. A hard one but its something I will overcome.

 

And what exactly did you learn?

 

0/90 again, but I can rise, Amen!

Advice to others: Never, ever, ever look at porny literature. It will get you back to old habits.

 

I am in - need all the help I can get!