[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 3

 

Day 1 completed

 

Day 3 lets go, new here btw

 

@2525 Day 7/7!!!!! on to the 14 day challenge.

 

From a psychological perspective, I think taking a "break" is a bad idea. The idea of this is to remove this behavior from your life, right? So why introduce it again as a "break?" If you use a session of PMO or MO as a reward for completing your challenge, then your brain is further trained to view it as a reward, as a good thing. You will look towards it as a pleasure rather than something you are trying to break.

 

(Part 2) And, I tend to binge when I relapse. So I worry that taking one day as a break will remind your brain how it feels good physically and you will have to fight harder to resist going into your longer challenge.

 

Let's goooo! Finished the 7 day challenge. Onward to the next one!

 

Day 3/7

 

DAY 3!

 

Almost time for bed. Day 1

 

P : 0 Day
M : 0 Day
Sm : 0 Day...
Sb : 1 Day...

Top Record :
P : 7 Day
M : 7 Day
Sm : 2 Day...
Sb : 2 Day...

Reward at 8th day : Eat Japanese Ramen/Lup Lup Drink in any Mall

Yeah, I fallen again...
It's very dangerous night, I almost call my wife for 70 times, texting her for hundreds time... I need her so much... but I un-needed, so pity I am

I need to get better, today

 

Day 2/7 feeling good!

 

Went through today without temptation. I've realized another big vice of mine is that when I have too much to do, I find it easier to simply do nothing than to do ANYTHING productive. Starting tomorrow, I am going to work on myself in that regard. It is a long time coming.

 

I forgot to mention yesterday @2525 please add me to the hall of fame

 

Lets begin !!
#Day 1

 

@2525 - Just completed the seven day challenge! Felt tempted to relapse over the past two days, but I remained focused on the goal! On to the 14 day challenge!

 

Thanks Hudz and jd77 for your input. I agree that taking a break is a bad idea. Going to start the 14day challenge right after this.

Wow that's a great point!

 

I am at day 2 at present .

 

Count me in. Thanks 2525.

 

4/7 Over half way there!