[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

Day 2.
Listing 3 new things I'm grateful for every morning. Starting to feel a tiny bit more positive overall.

Also having very very tough meditation sessions. It is so awful emotionally that I just want to quit and run away. But afterwards it's worth it

 

Day 2/21

 

Hang in there bro - don't be discouraged or heavily weighed down. I can relate to the stress and trigger my brother and know how hard it can be when the zombie moment kicks in.

Be strong and be well ! you got this!

 

9/21

 

Day 1/21 is done. Always rising again...

 

DAY 3

 

--Day 1--

after a relapse yesterday i'm starting this challenge again!
i'm going to beat my previous record and i know i am!!

 

Sounds like a great idea. Keep it up!

 

Giorno 19/21

 

Day 15

 

On day 2

 

5 Days without P & M.
Feels great!

 

Day 5/21 Done

 

Day 15 done! Half of my goal is met! It's not easy, but I've got to do this for myself

 

Day 1! Had a good busy day... long night last night, but... turned to a spiritually uplifting book instead of FB.
Thank you for the support this group has given me.

 

Day 12 ... NoFap is a reality now... Don't want to look at porn now...

I have broken down many times... Don't want to do it again ever ...

 

...day 11 ...

 

Day 1: Work was great! I made good money and didn't have to work too long for it. I had a rather enjoyable day. Again the flatline is helping but I've noticed it is a bit of a double edged sword but I've been in it now for 2 weeks and that's okay eventually it will go. Haven't been missing P at all just MO which by brain is begging me to do for some dopamine. It's trying to use the stress of the new job next week to rationalize but I won't be fooled by it.

 

Day 10/21 done! Day 11 in progress!

I'm taking this challenge as a no pmo and no smoking streak as well. almost smoked yesterday only to have my friend stop me.

 

Day (15) out of (21).