A Progressive Challenge-A different kind of challenge- all levels

Rathi, great points. When you're ready to think, it's a good idea to eliminate whatever triggers you have control over. But I'm sure you're already on top of that. You can do this!

 

Guys -- I DARE YOU! I double-dog dare you!
Weekend Side Challenge--Are You Man Enough to Do This Confidence Builder?

Okay, men. Here is the first installment of my new idea--the Weekend Side Challenge. This challenge will get you through being alone in the house.

The Rules - Only two rules. 1) Do this with all the determination that brought you to this site and do not stop to allow weakness to creep in. 2) Report here twice: first time when you accept the challenge and second time when you have succeeded.

The Challenge - Remove all physical reminders of your old fappy self. Empty the wastebaskets of tissues, put sheets, towels, etc into the washing machine and get them clean. Thoroughly clean and disinfect those computer chairs, desks, phone covers. Thoroughly clean the room, maybe even rearrange it. Wash any infected clothing. Take a cold shower (be sure to get fully dressed afterward) and experience being clean in a clean environment. How luxurious. Then go take a walk and get out of there until it's time to turn in.

This side challenge will take up a lot of time that you won't use fapping and in fact, it will make you mad enough not to fap. You know it needs to be done anyway, so you will be taking responsibility and not procrastinating. Imagine going to bed tonight in a super clean room with super clean sheets. No dried you-know-what crusting up anything, gross! Do this for you, not for me. And everything you toss or clean, give it the finger. I'm hoping for 100% participation from the men on this thread. I've been supporting and encouraging each of you with a significant time sacrifice as a gift from me to you. Now you do this as a gift for yourself.

 

YEAH! TWO MORE DAYS TO A WEEK! YOU'VE GOT THIS!
Have you tried the free Duolingo language learning app? Want to learn another language?

 

Okay, please turn your phone off. Go take a walk, even if it's cold where you are. Think about how important it is to you to beat this addiction. Clear your mind. Leave the phone off all night.

 

Everyone here cares.

 

Yay! One person for the Weekend Side Challenge. C'mon guys. Step up to the challenge.

 

Hey, Man. We know. We really know. Some of the guys in this thread have found it helpful to list their triggers here. Would you like to do that? Naming them helps avoid them.

Please read through the postings and my replies on this thread. I recommend giving some encouragement to the postings of the guys that really move you. It can give you a bit of strength. Then maybe put your electronic device that you usually use for your addiction away. See if you can't do something in a room like the kitchen, away from the temptations. All you need to do is get through today first. Then tonight, don't sleep with your phone. Don't sleep nude and don't allow yourself to put your hands down there. It will be ultra sensitive and feel like it's going to blow any second. Don't fight it. Just see if you can enjoy that feeling of the testosterone surge. It means you're a man and it is building the future stud. The boy wanted to fap but the man embraces the surge and in a few minutes, it will die down, you'll get sleepy and the next thing you know it's morning. Some guys have reported success with this method. Maybe it will work for you!

 

Keep up the good fight, man. The techniques you've developed are stellar. Day 4 is often tough for me but this too shall pass. Be strong. Think about something else.