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Discussion in 'New to NoFap' started by KarlMax, Nov 24, 2017.

  1. KarlMax

    KarlMax Fapstronaut

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    Hi, i am 40 years old and married. I reale love my wife but i also like to watch porn and of course to masturbate very often, up to 3times a day. Now i really want to stop it. If i would not be married i would think about chemical castration, but my wife could not accept it. I think she knows my problem, but she never speaks about it. May be here i can find a way to a better life.
     
  2. usef Abs

    usef Abs Fapstronaut

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    This is the first step. It takes courage to admit you have a problem and want to fix it.
    Its good that you love your wife. Use her love as motivation to stop porn.

    If you can masterbate up to 3 times a day that means you have free time on your hands and it needs to be filled with new habits. My advice is to go to the gym. Set goals to get thin and build muscles or Learn an instrument.

    goodluck.
     
  3. KarlMax

    KarlMax Fapstronaut

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    Thank you for your advice. I visit a gym once a week. Could be more often of course.
     
    usef Abs likes this.
  4. D . J .

    D . J . Fapstronaut

    Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

    The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
     
  5. KarlMax

    KarlMax Fapstronaut

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    Well, i dont have a plan, the only thing i know is that i have to stop my habits, otherwise they will destroy me. I know that it would be good to tell my wife all my problems, but until now i couldnt do it. I hope to get support here.
     
  6. D . J .

    D . J . Fapstronaut

    Check out In Case You Didn't Know for strategies and tips which may help you along your journey.

    How are you today?
     

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