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Newbie....heavy porn and masturbation addict 4years now

Discussion in 'New to NoFap' started by Big Dee, Nov 25, 2017.

  1. Big Dee

    Big Dee New Fapstronaut

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    Hello to the community. I recently discovered this Nofap concept jus under an hour ago on YouTube and am ready to begin this journey. This addiction has taken a huge toll on my life. My relationships have been damaged by my prefrencies to jerking off than hanging out or interacting with other people.
    I am looking forward to startin a new life ,conquer my addictions and be the best version of me that i can

    Ps . HELP
     
  2. usef Abs

    usef Abs Fapstronaut

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    It is great that you found this site.I was battling since 5 years. I recommend that you stay away from anything that you can access porn from. Change your habits. Sleep early and wake up early. Hit the gym and hang out with your friends(even if you dont feel like it). First week is going to be the hardest, then it gets easier, then harder, then easier ,and so on.
    I have stopped watching for 55 days. After 47 days i found out that it starts to get very easy to fight the urges.
    Goodluck
     
    Deleted Account likes this.
  3. Big Dee

    Big Dee New Fapstronaut

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    Thanks a lot .... Here goes day 0
     
    usef Abs likes this.
  4. D . J .

    D . J . Fapstronaut

    Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

    The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
     

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