New to nofap

Hi @FriedPotato
Glad you are here. And very welcome to join us in our journey to a healthy, fulfilling life without any self harming habits.

It's a safe place here. We all are in the same boat, so there is no single space for judgement here.
Maybe it's a good idea to keep a journal. Sharing your struggles, thoughts and feelings may help you to understand the underlying issues.

Keep coming back and get the most effort out of nofap!
You don't need to do it alone!

I wish you lots of luck!

 

Welcome! You'll find here a great many people that understand how you feel and are more than willing to listen and share ideas with you. I wish you the best and as you get started, feel free to reach out! It is people like you with the great desire to purify themselves that make this is a great community.

Question for you, aside from the obvious thrill, do you have any idea what the root cause is behind each relapse?

 

When you reach 90 days you won't feel sorry for NOT use PMO.
You will feel great, alive and improved!
Enlarge the benefits of leaving PMO day by day sir.
Sing about it, proclaim your victory, write poems, draw, paint about your victory.
But... enlarge it!

 

But we don't.
I will be the last one who dare to judge you sir.....

 

That the miracle of this wonderful place. We all know that feeling my friend.
I hope you will find the courage to start a journal and start sharing your story. It's anonymous, but yet you can share your real stuff.
It may help you enormously!

 

Hey, we all going through similar past experiences I just joined this group a while ago and the commitment that you are making is notable. Deciding to abstain from porn is definitely going to be challenging therefore, remember about where you started from and know that things will get better if you keep going!

 

Welcome. Here are some things working for me.

 

That sounds wise to me.
I would like to add:
Feel the longing, the urge (realizing that longing is a longing for true connection), and then do nothing, neglect it.....